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  • Writer's pictureAnnmarie Watts

Happy Bum Co. is where itโ€™s at for Detoxing & Gut Health



๐”ธ๐•ค ๐•—๐• ๐•ฃ ๐•ž๐•– ๐•’๐•Ÿ๐•• ๐•ž๐•ช ๐•™๐• ๐•ฆ๐•ค๐•–โ€ฆ ๐•จ๐•– ๐•’๐•ฃ๐•– ๐•ฅ๐•’๐•œ๐•š๐•Ÿ๐•˜ ๐•“๐•’๐•”๐•œ ๐•”๐• ๐•Ÿ๐•ฅ๐•ฃ๐• ๐• ๐• ๐•— ๐• ๐•ฆ๐•ฃ ๐•™๐•–๐•’๐•๐•ฅ๐•™.


From the foods we are eating to water we drink, I am serious about living a cleaner, healthier life.

So back to organics, back to drinking distilled water and now back to coffee enemas (for what is an enema proceed to below).


Years ago I learned about the benefits of detoxing our bodies at home.

Somehow in the busyness of life I dropped the ball.


So, itโ€™s time to start again. I searched for the best all around package to restart up with.


After seeking out the Happy Bum Co. I couldnโ€™t have made a better decision.


The start up package came with all the needed materials, including the ground organic coffee, and within minutes I was back in business.







The simple to follow instructions are perfect for the new beginner or someone like me who has done them before, but a little rusty.


Find some relaxing music and enjoy knowing that you are providing your body with the ability to detox itself and get rid of toxins that have been stored in your liver.


The caffeine from the coffee stimulates the liver to release them back into your system, then expelled right where they belong, anywhere but in your body. I feel so much less bloated and the piece of mind knowing I am cleansing my liver is so important to me.



Iโ€™m excited to try some of the other blends as well!


The steps are so simple:


  1. Boil 800 ml of distilled water.

  2. Pour into the coffee strainer and mix in 2 Tbsp. of ground organic coffee.

  3. Wait 10 minutes, then strain to another container to cool.

  4. When cool, pour into enema bag and relax on your back or side, taking in liquid.

  5. Hold for desired time, I usually do 8-12 minutes.

  6. Expel and pat yourself on the back for a job well done, your body will thank you.

  7. Finally clean and dry before putting away for the next use.





๐•€ ๐•๐• ๐•ง๐•– ๐•จ๐•™๐•’๐•ฅ ๐•ฅ๐•™๐•– ๐•—๐• ๐•ฆ๐•Ÿ๐••๐•–๐•ฃ ๐•‚๐•ช๐•’๐•™ ๐•Š๐•–๐•’๐•ฃ๐•ช ๐•ค๐•’๐•ช๐•ค, โ€œ๐•€๐•ฅโ€™๐•ค ๐• ๐•Ÿ๐•๐•ช ๐• ๐•Ÿ๐•”๐•– ๐•จ๐•– ๐•ฃ๐•–๐•ž๐• ๐•ง๐•– ๐•ฅ๐•™๐•– ๐•’๐•ค๐•ก๐•–๐•”๐•ฅ๐•ค ๐• ๐•— ๐•จ๐•™๐•’๐•ฅโ€™๐•ค ๐•ž๐•’๐•œ๐•š๐•Ÿ๐•˜ ๐•ฆ๐•ค ๐•ค๐•š๐•”๐•œ, ๐•”๐•’๐•Ÿ ๐•จ๐•– ๐•ฅ๐•™๐•–๐•Ÿ ๐•“๐•–๐•˜๐•š๐•Ÿ ๐•ฅ๐•  ๐•™๐•–๐•’๐•.โ€


What is an Enema?



An enema is a type of colon cleanse using liquid infused into the colon via your rectum. Enema's can be an amazing tool for detoxing and may have many different benefits.


First and foremost, a 2 liter enema kit can help eliminate acute constipation from the lower bowel. When filled with purified water, held and then released in the toilet, a water enema is the perfect, non toxic and immediate solution for constipation.



This can also help re-tone the colon muscles necessary for peristalsis. Happy Bum Bags are portable and therefore the perfect travel companion

to help prevent constipation when you are away from home and out of routine. For those who suffer with lazy bowels, enemas may be performed whenever necessary or as advised by your health professional.






Check out their entire website for other blends to try!



www.happybumco.com













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